Barbara Rose is a gift to our community and a spectacular yoga instructor. For the past several years I have been fortunate enough to practice with her. She effortlessly creates a warm and vibrant space, is so present, and balances out the spiritual depths of yoga with an incredible physical workout. Her grace, focus, heart and sweet energies always leaves me floating, renewed with blissful inspiration. As a medical practitioner outside of the yoga studio, Barbara understands the anatomy and physiology of the body so well and is able to match that knowledge with a deep meditation practice. Her classes are my happy place!
Having stage IV prostate cancer, yoga, particularly Sarah’s Iyengar classes, have helped me immensely. Sarah has been very attentive, gentle and caring. She’s given me restorative poses specific to prostate cancer which have provided relief and a sense of well being. Better than medicine! I’m grateful to have found this practice.