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Introduction
to Yoga Courses 2010
Updated March 1, 2010
3-Week Course Starts Weekend Intro Course: |
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After
creating an account, go to Workshops & Teacher Training |
Offered as a three-week or one-weekend course, the Introduction to Yoga Course is the perfect place to begin - or to reawaken your interest and resume your practice!
A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga, preparing you to proceed to the ongoing Beginning classes. The Course includes:
a brief discussion of the historical and philosophical background of Yoga
the study and practice of the fundamental Yoga postures including correct body positioning and alignment
detailed instruction on how to combine breath and movement
THREE-WEEK COURSE
Tuesdays & Thrursdays, 8-9:45pm
PRICE: $90Starting dates:
January 12
February 9
March 9- Special: $70
April 6
May 11
June 8
July 13
August 10
September 14
October 12
November 2
November 30ASHTANGA YOGA COURSE:
4 Sundays, 10:30 am-12:00 pm
PRICE: $75Dates:
April 11, 18, 25 & May 2- Special: $60
WEEKEND COURSE:
Friday 7-8:30 PM
Saturday & Sunday, 2-4pm
PRICE: $65Dates:
January 22, 23, 24
January 29, 30, 31
February 19, 20, 21
March 19, 20, 21- Special: $50
April 16, 17, 18
May 14, 15, 16
June 18, 19, 20
July 16, 17, 18
August 13, 14, 15
September 17, 18, 19
October 15, 16, 17
November 12, 13, 14
December 3, 4, 5
All downloadable fliers and brochures seen on this site are also available by mail upon request.
Santa Barbara Yoga Center
32 East Micheltorena Street — Santa Barbara, CA 93101
Tel: (805) 965-6045
