Established almost two decades ago, in 1992, we are one of California's leading Yoga Centers, home to some of the finest instructors in the state. Located in a beautiful, historic building, our studios have an expansive atmosphere, with twenty-foot ceilings, huge skylights and are filled with light.
We are committed to offering the best quality of yoga instruction in an inspiring and uplifting setting.
Our daily Schedule offers over 100 classes a week, encompassing a large variety of yoga styles, to suit different needs and ages.
Our 200 & 500-hour YOGA ALLIANCE APPROVED TEACHER TRAINING PROGRAM, attracts students nationally and internationally, presenting master instructors such as Erich Schiffmann, Judith Lasater , Seane Corn, Lisa Walford, among many.
Our program also offers:
Introduction to Yoga Courses twice a month. SEE INTRO PAGE FOR DETAILS.
Workshops, Community Events and retreats with the best national and international instructors.
Among the style of yoga we offer, we have:
Classical Hatha Yoga, Ashtanga, Iyengar, Anusara, eclectic Vinyasa, Power Flow, Erich Schiffmann's Freedom Style, Yin Yoga, Kundalini, Pre & Post Natal, Kids and Teens Yoga, Acro Yoga, Restorative Yoga and Gentle and Therapeutic approaches to yoga as well, including low cost classes such as Yoga for the Heart and Yoga for Diabetes.
We also complement our Yoga Program with Pilates and Qigong classes.